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The Energy Mitochondrial Health Bundle: Dr. Turner's top 4 recommendations
Acetyl L-Carnitine
Acetyl L-Carnitine is the acetylated ester of the amino acid L-carnitine and plays an important role in the transfer and utilization of long-chain fatty acids, which are used in the production of energy.
It supports the biosynthesis of acetylcholine, the most abundant neurotransmitter in the body, regulating activities of vital organs and blood vessels, and communication between nerves and muscles.*
Alpha-Lipoic Acid
Alpha-Lipoic Acid is a powerful fat and water-soluble vitamin-like compound that plays a role in liver and metal detoxification as well as maintaining vision and nerve function. It directly recycles vitamin C and indirectly recycles vitamin E, providing additional antioxidant protection to protect cellular health. It is also an important component in the energy production process in the cells.
Alpha-lipoic acid boosts energy metabolism and may support normal insulin response while helping to maintain healthy blood sugar levels already within the normal range.
Source Naturals Alpha Lipoic Acid Timed Release is designed to be released gradually throughout the day.*
Co-Q10
Co-Q10, an important antioxidant found in high concentration in human heart and liver, is part of the cells’ electron transport system, needed for ATP (i.e., energy) production within the cells.* Jarrow Formulas® Co-Q10 restores Co-Q10 levels reduced by the use of statins.*
Jarrow Formulas® Co-Q10 is derived from fermentation and consists only of the natural trans configuration, the same as is synthesized in the human body.
Magnesium Citrate
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.* It is a required cofactor for an estimated 300 enzymes.* Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism.*
Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.* Magnesium Citrate is easily absorbed, and NOW® Magnesium Citrate Softgels are provided in a liquid base with chelated forms for superior bioavailability.
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Supports Energy Production*
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Critical for Enzyme Function*
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Superior Bioavailability
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With Glycinate & Malate